LIFE

Our concept of retirement is undergoing a metamorphosis. Demographic, societal, and workplace trends have all converged to offer a stage of life—at mid-life and beyond—that is much more fluid and […]

There are few things worse than lying in bed at night, tossing and turning over financial stress. Lack of sleep only adds to our stress and hinders our overall mental,

In 1988, financial planner and best-selling author Venita Van Caspel wrote in her bestselling book Financial Dynamics for the 1990s: “Our educational system continues to send forth our young with

There is a thin veneer over everything. When we are distracted by news streams, overwhelmed by direct messaging and tired from keeping up with the Joneses, it’s easy to create

In every culture and creed, there are traditions and philosophies about how to experience the best that life has in store for us, whilst overcoming trials and tragedies. From mindfulness

The sandwich generation refers to working-age individuals who are in the precarious position of looking after their growing children and caring for elderly parents.  They are effectively \”sandwiched\” between the

A breath of fresh air, the sun on our faces, bare feet in the sand. Spending time outside can provide many small pleasures, which all leave us feeling revitalised. Whether

Life is uncharted. Maps can only be made from where we’ve been – not where we have yet to go. The only certainty is uncertainty, and we can experience potentially

\”But we didn\’t need it, and we turned out fine.\”  We hear this line more than we should. From tap water to technology, from diets to devices, from gender identification

Epictetus, the Greek Stoic philosopher, was the first to say it. \”We have two ears and one mouth so that we can listen twice as much as we speak.” But